More Resources

Trusted external resources to help you go deeper than a conversation starter. This app does not provide clinical advice.

988 Suicide & Crisis Lifeline

Free, confidential crisis support 24/7. Call or text.

Call or Text 988 →

Crisis Text Line

Text HOME to 741741 for free 24/7 text-based support.

Text HOME to 741741 →

Child Mind Institute

Expert parent guides for anxiety, ADHD, depression & behavior.

Browse Parent Guides →

SAMHSA Treatment Finder

Find local therapists and treatment programs by zip code.

Find Local Help →

Child Psychiatrist Finder

Find a board-certified child & adolescent psychiatrist near you.

Find a Psychiatrist →

Call 1-800-950-6264 Mon–Fri, 10am–10pm ET for guidance and support.

Call NAMI Helpline →

HealthyChildren.org

Pediatrician-backed advice from the American Academy of Pediatrics.

Browse AAP Resources →

Free local resource finder for families. Call or text 211, available 24/7.

Visit 211.org →

Mental Health America – Parents

Topic-specific mental health resources for parents and caregivers.

Explore Resources →

CDC Essentials for Parenting

Free, evidence-based tools for parents of toddlers through teens.

Visit CDC Parenting Hub →

Psychology Today

The world's largest mental health and behavioral science destination online. The original and largest publication enterprise exclusively dedicated to human behavior.

Browse Psychology Today →

These are trusted external resources. This app does not provide clinical advice.